Lutherville, United States
Bringing Mindfulness to Life
- Date
- Monday, October 19, 2026
- Time
- 1:00 PM
- Location
- 120 West Seminary Avenue, Lutherville, Maryland, United States
- Weather
- 61°F · Clear
A workshop series focused on deepening self-awareness, self-compassion, and strengthening resilience through mindfulness meditation and self-compassion practices. Guided by experienced mindfulness teacher Amy Bloom Connolly, participants will engage in mindful listening, speaking, and formal and informal meditations to connect more deeply with themselves and others. Contemporary scientific validation of these ancient practices will also be discussed.